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How many calories do yo burn while 18 hours and 42 minutes of Rowing machine training?
Calories burned: | 29,614 |
Total duration: | 4002 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4002 minutes of Rowing
- 4002 minutes of Cycling
- 4002 minutes of Jogging
- 4002 minutes of Walking: moderate pace
4002 minutes of regularly doing Rowing machine training will not only help you burn 29,614 calories but also raise your Metabolic Rate up to 32,580 kcal if you are a man and 32,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29614 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1184 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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