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How many calories do yo burn while 17 hours and 57 minutes of Rowing machine training?
Calories burned: | 21,367 |
Total duration: | 3957 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3957 minutes of Rowing
- 3957 minutes of Jogging
- 3957 minutes of Running 10 km/h
- 3957 minutes of Walking
3957 minutes of regularly doing Rowing machine training will not only help you burn 21,367 calories but also raise your Metabolic Rate up to 24,333 kcal if you are a man and 23,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21367 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 854 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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