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How many calories do yo burn while 17 hours and 5 minutes of Rowing machine training?
Calories burned: | 30,849 |
Total duration: | 3905 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 3905 minutes of Rowing
- 3905 minutes of Cycling
- 3905 minutes of Jogging
- 3905 minutes of Walking: moderate pace
3905 minutes of regularly doing Rowing machine training will not only help you burn 30,849 calories but also raise your Metabolic Rate up to 33,815 kcal if you are a man and 33,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30849 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1233 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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