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How many calories do yo burn while 16 hours and 41 minutes of Rowing machine training?
Calories burned: | 17,076 |
Total duration: | 3881 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3881 minutes of Rowing
- 3881 minutes of Cycling
- 3881 minutes of Mountain Biking
- 3881 minutes of Swimming
3881 minutes of regularly doing Rowing machine training will not only help you burn 17,076 calories but also raise your Metabolic Rate up to 20,042 kcal if you are a man and 19,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17076 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 683 Carrot
- 79 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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