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How many calories do yo burn while 16 hours and 27 minutes of Rowing machine training?
Calories burned: | 38,283 |
Total duration: | 3867 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 3867 minutes of Rowing
- 3867 minutes of Hiking
- 3867 minutes of Running 10 km/h
- 3867 minutes of Walking
3867 minutes of regularly doing Rowing machine training will not only help you burn 38,283 calories but also raise your Metabolic Rate up to 41,249 kcal if you are a man and 40,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38283 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1531 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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