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How many calories do yo burn while 16 hours and 10 minutes of Rowing machine training?
Calories burned: | 16,940 |
Total duration: | 3850 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 3850 minutes of Rowing
- 3850 minutes of Jogging
- 3850 minutes of Rollerblading
- 3850 minutes of Swimming
3850 minutes of regularly doing Rowing machine training will not only help you burn 16,940 calories but also raise your Metabolic Rate up to 19,906 kcal if you are a man and 19,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16940 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 677 Carrot
- 79 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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