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How many calories do yo burn while 15 hours and 13 minutes of Rowing machine training?
Calories burned: | 30,950 |
Total duration: | 3793 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3793 minutes of Rowing
- 3793 minutes of Canoeing
- 3793 minutes of Hiking
- 3793 minutes of Rock Climbing
3793 minutes of regularly doing Rowing machine training will not only help you burn 30,950 calories but also raise your Metabolic Rate up to 33,916 kcal if you are a man and 33,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30950 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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