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How many calories do yo burn while 14 hours and 53 minutes of Rowing machine training?
Calories burned: | 33,579 |
Total duration: | 3773 min |
Your weight: | 89 kg |
3773 minutes of regularly doing Rowing machine training will not only help you burn 33,579 calories but also raise your Metabolic Rate up to 36,545 kcal if you are a man and 36,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33579 calories during your workout which is an equal amount of calories that are in:
- 395 apples
- 1343 Carrot
- 156 Doughnut
- 91 Hamburger
- 132 Candy bar (chocolate)
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