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How many calories do yo burn while 14 hours and 37 minutes of Rowing machine training?
Calories burned: | 16,530 |
Total duration: | 3757 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 3757 minutes of Rowing
- 3757 minutes of Cycling
- 3757 minutes of Hiking
- 3757 minutes of Running 10 km/h
3757 minutes of regularly doing Rowing machine training will not only help you burn 16,530 calories but also raise your Metabolic Rate up to 19,496 kcal if you are a man and 18,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16530 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 661 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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