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How many calories do yo burn while 13 hours and 50 minutes of Rowing machine training?
Calories burned: | 14,469 |
Total duration: | 3710 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3710 minutes of Rowing
- 3710 minutes of Rock Climbing
- 3710 minutes of Running 10 km/h
- 3710 minutes of Walking
3710 minutes of regularly doing Rowing machine training will not only help you burn 14,469 calories but also raise your Metabolic Rate up to 17,435 kcal if you are a man and 16,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14469 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 579 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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