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How many calories do yo burn while 13 hours and 48 minutes of Rowing machine training?
Calories burned: | 31,147 |
Total duration: | 3708 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 3708 minutes of Rowing
- 3708 minutes of Cycling
- 3708 minutes of Rock Climbing
- 3708 minutes of Rollerblading
3708 minutes of regularly doing Rowing machine training will not only help you burn 31,147 calories but also raise your Metabolic Rate up to 34,113 kcal if you are a man and 33,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31147 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1245 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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