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How many calories do yo burn while 13 hours and 35 minutes of Rowing machine training?
Calories burned: | 29,190 |
Total duration: | 3695 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 3695 minutes of Rowing
- 3695 minutes of Jogging
- 3695 minutes of Running 10 km/h
- 3695 minutes of Swimming
3695 minutes of regularly doing Rowing machine training will not only help you burn 29,190 calories but also raise your Metabolic Rate up to 32,156 kcal if you are a man and 31,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29190 calories during your workout which is an equal amount of calories that are in:
- 344 apples
- 1167 Carrot
- 135 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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