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How many calories do yo burn while 13 hours and 35 minutes of Rowing machine training?
Calories burned: | 21,800 |
Total duration: | 3695 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3695 minutes of Rowing
- 3695 minutes of Cycling
- 3695 minutes of Mountain Biking
- 3695 minutes of Swimming
3695 minutes of regularly doing Rowing machine training will not only help you burn 21,800 calories but also raise your Metabolic Rate up to 24,766 kcal if you are a man and 24,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21800 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 872 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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