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How many calories do yo burn while 13 hours and 19 minutes of Rowing machine training?
Calories burned: | 36,422 |
Total duration: | 3679 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 3679 minutes of Rowing
- 3679 minutes of Rollerblading
- 3679 minutes of Running 10 km/h
- 3679 minutes of Walking
3679 minutes of regularly doing Rowing machine training will not only help you burn 36,422 calories but also raise your Metabolic Rate up to 39,388 kcal if you are a man and 38,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36422 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1456 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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