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How many calories do yo burn while 12 hours and 56 minutes of Rowing machine training?
Calories burned: | 32,904 |
Total duration: | 3656 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 3656 minutes of Rowing
- 3656 minutes of Cycling
- 3656 minutes of Mountain Biking
- 3656 minutes of Rock Climbing
3656 minutes of regularly doing Rowing machine training will not only help you burn 32,904 calories but also raise your Metabolic Rate up to 35,870 kcal if you are a man and 35,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32904 calories during your workout which is an equal amount of calories that are in:
- 387 apples
- 1316 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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