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How many calories do yo burn while 12 hours and 49 minutes of Rowing machine training?
Calories burned: | 18,245 |
Total duration: | 3649 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3649 minutes of Rowing
- 3649 minutes of Hiking
- 3649 minutes of Jogging
- 3649 minutes of Walking: moderate pace
3649 minutes of regularly doing Rowing machine training will not only help you burn 18,245 calories but also raise your Metabolic Rate up to 21,211 kcal if you are a man and 20,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18245 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 730 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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