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How many calories do yo burn while 12 hours and 38 minutes of Rowing machine training?
Calories burned: | 14,552 |
Total duration: | 3638 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3638 minutes of Rowing
- 3638 minutes of Jogging
- 3638 minutes of Mountain Biking
- 3638 minutes of Rollerblading
3638 minutes of regularly doing Rowing machine training will not only help you burn 14,552 calories but also raise your Metabolic Rate up to 17,518 kcal if you are a man and 16,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14552 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 582 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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