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How many calories do yo burn while 12 hours and 13 minutes of Rowing machine training?
Calories burned: | 24,929 |
Total duration: | 3613 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3613 minutes of Rowing
- 3613 minutes of Cycling
- 3613 minutes of Hiking
- 3613 minutes of Walking: moderate pace
3613 minutes of regularly doing Rowing machine training will not only help you burn 24,929 calories but also raise your Metabolic Rate up to 27,895 kcal if you are a man and 27,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24929 calories during your workout which is an equal amount of calories that are in:
- 294 apples
- 997 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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