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How many calories do yo burn while 22 hours and 4 minutes of Rowing machine training?
Calories burned: | 373,193 |
Total duration: | 35884 min |
Your weight: | 229.3 lbs |
35884 minutes of regularly doing Rowing machine training will not only help you burn 373,193 calories but also raise your Metabolic Rate up to 376,159 kcal if you are a man and 375,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 373193 calories during your workout which is an equal amount of calories that are in:
- 4394 apples
- 14922 Carrot
- 1732 Doughnut
- 1016 Hamburger
- 1465 Candy bar (chocolate)
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