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How many calories do yo burn while 21 hours and 41 minutes of Rowing machine training?
Calories burned: | 268,957 |
Total duration: | 35861 min |
Your weight: | 75 kg |
35861 minutes of regularly doing Rowing machine training will not only help you burn 268,957 calories but also raise your Metabolic Rate up to 271,923 kcal if you are a man and 271,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 268957 calories during your workout which is an equal amount of calories that are in:
- 3167 apples
- 10754 Carrot
- 1248 Doughnut
- 733 Hamburger
- 1056 Candy bar (chocolate)
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