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How many calories do yo burn while 21 hours and 38 minutes of Rowing machine training?
Calories burned: | 354,994 |
Total duration: | 35858 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 35858 minutes of Rowing
- 35858 minutes of Rock Climbing
- 35858 minutes of Running
- 35858 minutes of Running 10 km/h
35858 minutes of regularly doing Rowing machine training will not only help you burn 354,994 calories but also raise your Metabolic Rate up to 357,960 kcal if you are a man and 357,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 354994 calories during your workout which is an equal amount of calories that are in:
- 4180 apples
- 14194 Carrot
- 1648 Doughnut
- 967 Hamburger
- 1393 Candy bar (chocolate)
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