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How many calories do yo burn while 11 hours and 38 minutes of Rowing machine training?
Calories burned: | 31,844 |
Total duration: | 3578 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3578 minutes of Rowing
- 3578 minutes of Cycling
- 3578 minutes of Rollerblading
- 3578 minutes of Running
3578 minutes of regularly doing Rowing machine training will not only help you burn 31,844 calories but also raise your Metabolic Rate up to 34,810 kcal if you are a man and 34,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31844 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1273 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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