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How many calories do yo burn while 19 hours and 2 minutes of Rowing machine training?
Calories burned: | 317,747 |
Total duration: | 35702 min |
Your weight: | 196.2 lbs |
35702 minutes of regularly doing Rowing machine training will not only help you burn 317,747 calories but also raise your Metabolic Rate up to 320,713 kcal if you are a man and 320,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 317747 calories during your workout which is an equal amount of calories that are in:
- 3741 apples
- 12705 Carrot
- 1475 Doughnut
- 865 Hamburger
- 1247 Candy bar (chocolate)
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