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How many calories do yo burn while 11 hours and 27 minutes of Rowing machine training?
Calories burned: | 14,268 |
Total duration: | 3567 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3567 minutes of Rowing
- 3567 minutes of Canoeing
- 3567 minutes of Rollerblading
- 3567 minutes of Swimming
3567 minutes of regularly doing Rowing machine training will not only help you burn 14,268 calories but also raise your Metabolic Rate up to 17,234 kcal if you are a man and 16,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14268 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 570 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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