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How many calories do yo burn while 13 hours and 23 minutes of Rowing machine training?
Calories burned: | 314,730 |
Total duration: | 35363 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 35363 minutes of Rowing
- 35363 minutes of Cycling
- 35363 minutes of Mountain Biking
- 35363 minutes of Swimming
35363 minutes of regularly doing Rowing machine training will not only help you burn 314,730 calories but also raise your Metabolic Rate up to 317,696 kcal if you are a man and 317,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 314730 calories during your workout which is an equal amount of calories that are in:
- 3706 apples
- 12584 Carrot
- 1461 Doughnut
- 857 Hamburger
- 1235 Candy bar (chocolate)
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