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How many calories do yo burn while 10 hours and 55 minutes of Rowing machine training?
Calories burned: | 13,786 |
Total duration: | 3535 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3535 minutes of Rowing
- 3535 minutes of Rollerblading
- 3535 minutes of Running 10 km/h
- 3535 minutes of Swimming
3535 minutes of regularly doing Rowing machine training will not only help you burn 13,786 calories but also raise your Metabolic Rate up to 16,752 kcal if you are a man and 16,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13786 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 551 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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