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How many calories do yo burn while 10 hours and 54 minutes of Rowing machine training?
Calories burned: | 31,806 |
Total duration: | 3534 min |
Your weight: | 90 kg |
3534 minutes of regularly doing Rowing machine training will not only help you burn 31,806 calories but also raise your Metabolic Rate up to 34,772 kcal if you are a man and 34,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31806 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1272 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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