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How many calories do yo burn while 10 hours and 48 minutes of Rowing machine training?
Calories burned: | 13,759 |
Total duration: | 3528 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3528 minutes of Rowing
- 3528 minutes of Canoeing
- 3528 minutes of Rollerblading
- 3528 minutes of Walking
3528 minutes of regularly doing Rowing machine training will not only help you burn 13,759 calories but also raise your Metabolic Rate up to 16,725 kcal if you are a man and 16,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13759 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 550 Carrot
- 64 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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