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How many calories do yo burn while 11 hours and 56 minutes of Rowing machine training?
Calories burned: | 317,484 |
Total duration: | 35276 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 35276 minutes of Rowing
- 35276 minutes of Mountain Biking
- 35276 minutes of Running 10 km/h
- 35276 minutes of Walking
35276 minutes of regularly doing Rowing machine training will not only help you burn 317,484 calories but also raise your Metabolic Rate up to 320,450 kcal if you are a man and 319,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 317484 calories during your workout which is an equal amount of calories that are in:
- 3738 apples
- 12694 Carrot
- 1474 Doughnut
- 865 Hamburger
- 1246 Candy bar (chocolate)
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