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How many calories do yo burn while 10 hours and 42 minutes of Rowing machine training?
Calories burned: | 36,628 |
Total duration: | 3522 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3522 minutes of Rowing
- 3522 minutes of Hiking
- 3522 minutes of Jogging
- 3522 minutes of Walking: moderate pace
3522 minutes of regularly doing Rowing machine training will not only help you burn 36,628 calories but also raise your Metabolic Rate up to 39,594 kcal if you are a man and 39,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36628 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1465 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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