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How many calories do yo burn while 4 hours and 41 minutes of Rowing machine training?
Calories burned: | 243,887 |
Total duration: | 34841 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 34841 minutes of Rowing
- 34841 minutes of Running
- 34841 minutes of Running 10 km/h
- 34841 minutes of Walking: moderate pace
34841 minutes of regularly doing Rowing machine training will not only help you burn 243,887 calories but also raise your Metabolic Rate up to 246,853 kcal if you are a man and 246,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 243887 calories during your workout which is an equal amount of calories that are in:
- 2872 apples
- 9752 Carrot
- 1132 Doughnut
- 664 Hamburger
- 957 Candy bar (chocolate)
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