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How many calories do yo burn while 3 hours and 19 minutes of Rowing machine training?
Calories burned: | 139,036 |
Total duration: | 34759 min |
Your weight: | 88.2 lbs |
34759 minutes of regularly doing Rowing machine training will not only help you burn 139,036 calories but also raise your Metabolic Rate up to 142,002 kcal if you are a man and 141,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139036 calories during your workout which is an equal amount of calories that are in:
- 1637 apples
- 5559 Carrot
- 645 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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