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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 242,872 |
Total duration: | 34696 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 34696 minutes of Rowing
- 34696 minutes of Cycling
- 34696 minutes of Jogging
- 34696 minutes of Rollerblading
34696 minutes of regularly doing Rowing machine training will not only help you burn 242,872 calories but also raise your Metabolic Rate up to 245,838 kcal if you are a man and 245,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 242872 calories during your workout which is an equal amount of calories that are in:
- 2860 apples
- 9711 Carrot
- 1127 Doughnut
- 661 Hamburger
- 953 Candy bar (chocolate)
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