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How many calories do yo burn while 0 hour and 30 minutes of Rowing machine training?
Calories burned: | 242,130 |
Total duration: | 34590 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 34590 minutes of Rowing
- 34590 minutes of Hiking
- 34590 minutes of Running
- 34590 minutes of Walking: moderate pace
34590 minutes of regularly doing Rowing machine training will not only help you burn 242,130 calories but also raise your Metabolic Rate up to 245,096 kcal if you are a man and 244,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 242130 calories during your workout which is an equal amount of calories that are in:
- 2851 apples
- 9681 Carrot
- 1124 Doughnut
- 659 Hamburger
- 950 Candy bar (chocolate)
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