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How many calories do yo burn while 9 hours and 37 minutes of Rowing machine training?
Calories burned: | 27,656 |
Total duration: | 3457 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3457 minutes of Rowing
- 3457 minutes of Hiking
- 3457 minutes of Rock Climbing
- 3457 minutes of Walking: moderate pace
3457 minutes of regularly doing Rowing machine training will not only help you burn 27,656 calories but also raise your Metabolic Rate up to 30,622 kcal if you are a man and 30,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27656 calories during your workout which is an equal amount of calories that are in:
- 326 apples
- 1106 Carrot
- 128 Doughnut
- 75 Hamburger
- 109 Candy bar (chocolate)
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