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How many calories do yo burn while 23 hours and 16 minutes of Rowing machine training?
Calories burned: | 358,966 |
Total duration: | 34516 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 34516 minutes of Rowing
- 34516 minutes of Jogging
- 34516 minutes of Running 10 km/h
- 34516 minutes of Walking: moderate pace
34516 minutes of regularly doing Rowing machine training will not only help you burn 358,966 calories but also raise your Metabolic Rate up to 361,932 kcal if you are a man and 361,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 358966 calories during your workout which is an equal amount of calories that are in:
- 4227 apples
- 14353 Carrot
- 1666 Doughnut
- 978 Hamburger
- 1409 Candy bar (chocolate)
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