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How many calories do yo burn while 9 hours and 24 minutes of Rowing machine training?
Calories burned: | 32,373 |
Total duration: | 3444 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 3444 minutes of Rowing
- 3444 minutes of Mountain Biking
- 3444 minutes of Rollerblading
- 3444 minutes of Walking: moderate pace
3444 minutes of regularly doing Rowing machine training will not only help you burn 32,373 calories but also raise your Metabolic Rate up to 35,339 kcal if you are a man and 34,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32373 calories during your workout which is an equal amount of calories that are in:
- 381 apples
- 1294 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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