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How many calories do yo burn while 20 hours and 22 minutes of Rowing machine training?
Calories burned: | 240,394 |
Total duration: | 34342 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 34342 minutes of Rowing
- 34342 minutes of Hiking
- 34342 minutes of Rock Climbing
- 34342 minutes of Running
34342 minutes of regularly doing Rowing machine training will not only help you burn 240,394 calories but also raise your Metabolic Rate up to 243,360 kcal if you are a man and 242,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 240394 calories during your workout which is an equal amount of calories that are in:
- 2830 apples
- 9612 Carrot
- 1116 Doughnut
- 655 Hamburger
- 943 Candy bar (chocolate)
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