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How many calories do yo burn while 9 hours and 7 minutes of Rowing machine training?
Calories burned: | 35,640 |
Total duration: | 3427 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3427 minutes of Rowing
- 3427 minutes of Jogging
- 3427 minutes of Mountain Biking
- 3427 minutes of Running
3427 minutes of regularly doing Rowing machine training will not only help you burn 35,640 calories but also raise your Metabolic Rate up to 38,606 kcal if you are a man and 38,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35640 calories during your workout which is an equal amount of calories that are in:
- 420 apples
- 1425 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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