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How many calories do yo burn while 18 hours and 40 minutes of Rowing machine training?
Calories burned: | 219,136 |
Total duration: | 34240 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 34240 minutes of Rowing
- 34240 minutes of Canoeing
- 34240 minutes of Jogging
- 34240 minutes of Running 10 km/h
34240 minutes of regularly doing Rowing machine training will not only help you burn 219,136 calories but also raise your Metabolic Rate up to 222,102 kcal if you are a man and 221,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219136 calories during your workout which is an equal amount of calories that are in:
- 2580 apples
- 8762 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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