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How many calories do yo burn while 8 hours and 36 minutes of Rowing machine training?
Calories burned: | 27,711 |
Total duration: | 3396 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3396 minutes of Rowing
- 3396 minutes of Canoeing
- 3396 minutes of Cycling
- 3396 minutes of Walking: moderate pace
3396 minutes of regularly doing Rowing machine training will not only help you burn 27,711 calories but also raise your Metabolic Rate up to 30,677 kcal if you are a man and 30,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27711 calories during your workout which is an equal amount of calories that are in:
- 326 apples
- 1108 Carrot
- 129 Doughnut
- 75 Hamburger
- 109 Candy bar (chocolate)
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