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How many calories do yo burn while 11 hours and 11 minutes of Rowing machine training?
Calories burned: | 337,910 |
Total duration: | 33791 min |
Your weight: | 220.5 lbs |
33791 minutes of regularly doing Rowing machine training will not only help you burn 337,910 calories but also raise your Metabolic Rate up to 340,876 kcal if you are a man and 340,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 337910 calories during your workout which is an equal amount of calories that are in:
- 3979 apples
- 13511 Carrot
- 1568 Doughnut
- 920 Hamburger
- 1326 Candy bar (chocolate)
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