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How many calories do yo burn while 11 hours and 4 minutes of Rowing machine training?
Calories burned: | 233,109 |
Total duration: | 33784 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 33784 minutes of Rowing
- 33784 minutes of Cycling
- 33784 minutes of Running
- 33784 minutes of Walking: moderate pace
33784 minutes of regularly doing Rowing machine training will not only help you burn 233,109 calories but also raise your Metabolic Rate up to 236,075 kcal if you are a man and 235,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 233109 calories during your workout which is an equal amount of calories that are in:
- 2745 apples
- 9321 Carrot
- 1082 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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