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How many calories do yo burn while 8 hours and 16 minutes of Rowing machine training?
Calories burned: | 16,880 |
Total duration: | 3376 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3376 minutes of Rowing
- 3376 minutes of Running
- 3376 minutes of Running 10 km/h
- 3376 minutes of Walking: moderate pace
3376 minutes of regularly doing Rowing machine training will not only help you burn 16,880 calories but also raise your Metabolic Rate up to 19,846 kcal if you are a man and 19,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16880 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 675 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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