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How many calories do yo burn while 9 hours and 26 minutes of Rowing machine training?
Calories burned: | 350,334 |
Total duration: | 33686 min |
Your weight: | 229.3 lbs |
33686 minutes of regularly doing Rowing machine training will not only help you burn 350,334 calories but also raise your Metabolic Rate up to 353,300 kcal if you are a man and 352,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 350334 calories during your workout which is an equal amount of calories that are in:
- 4125 apples
- 14008 Carrot
- 1626 Doughnut
- 954 Hamburger
- 1375 Candy bar (chocolate)
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