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How many calories do yo burn while 3 hours and 49 minutes of Rowing machine training?
Calories burned: | 380,178 |
Total duration: | 33349 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 33349 minutes of Rowing
- 33349 minutes of Jogging
- 33349 minutes of Mountain Biking
- 33349 minutes of Rock Climbing
33349 minutes of regularly doing Rowing machine training will not only help you burn 380,178 calories but also raise your Metabolic Rate up to 383,144 kcal if you are a man and 382,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 380178 calories during your workout which is an equal amount of calories that are in:
- 4476 apples
- 15201 Carrot
- 1764 Doughnut
- 1035 Hamburger
- 1492 Candy bar (chocolate)
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