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How many calories do yo burn while 3 hours and 29 minutes of Rowing machine training?
Calories burned: | 163,312 |
Total duration: | 33329 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 33329 minutes of Rowing
- 33329 minutes of Mountain Biking
- 33329 minutes of Running 10 km/h
- 33329 minutes of Swimming
33329 minutes of regularly doing Rowing machine training will not only help you burn 163,312 calories but also raise your Metabolic Rate up to 166,278 kcal if you are a man and 165,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163312 calories during your workout which is an equal amount of calories that are in:
- 1923 apples
- 6530 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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