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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 179,598 |
Total duration: | 33259 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 33259 minutes of Rowing
- 33259 minutes of Jogging
- 33259 minutes of Running
- 33259 minutes of Walking: moderate pace
33259 minutes of regularly doing Rowing machine training will not only help you burn 179,598 calories but also raise your Metabolic Rate up to 182,564 kcal if you are a man and 182,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179598 calories during your workout which is an equal amount of calories that are in:
- 2115 apples
- 7181 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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