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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 245,561 |
Total duration: | 33184 min |
Your weight: | 74 kg |
33184 minutes of regularly doing Rowing machine training will not only help you burn 245,561 calories but also raise your Metabolic Rate up to 248,527 kcal if you are a man and 247,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 245561 calories during your workout which is an equal amount of calories that are in:
- 2891 apples
- 9819 Carrot
- 1140 Doughnut
- 669 Hamburger
- 964 Candy bar (chocolate)
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