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How many calories do yo burn while 21 hours and 57 minutes of Rowing machine training?
Calories burned: | 293,673 |
Total duration: | 32997 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 32997 minutes of Rowing
- 32997 minutes of Rock Climbing
- 32997 minutes of Swimming
- 32997 minutes of Walking: moderate pace
32997 minutes of regularly doing Rowing machine training will not only help you burn 293,673 calories but also raise your Metabolic Rate up to 296,639 kcal if you are a man and 296,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 293673 calories during your workout which is an equal amount of calories that are in:
- 3458 apples
- 11742 Carrot
- 1363 Doughnut
- 800 Hamburger
- 1153 Candy bar (chocolate)
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